InnerSpark’s Whole Being Nourishment Self-Assessment

Use the following statements as a way to lovingly assess your current state. Discover and celebrate what’s working really well and notice areas where you may wish to create more wholeness. Let’s get started by simply placing a check next to all the statements that feel most true for you…

Physical Body
Living + Relating
Emotionality + Creativity
Spiritual + Energetic Body

Well Done!

Congratulate yourself and celebrate the statements that you have checked. Now, notice what’s been left unchecked and use the findings from this assessment to support your next steps. Perhaps there’s something here that you may wish to explore further. The following questions are a space for personal inquiry around what you’ve just discovered.

What’s Next?

You are amazing for taking the time to do this powerful exercise for yourself! Now that you’ve finished, you have a few options!

You may click the PDF button below to download this page and save for your reference.

If you would you like to share your PDF with me and/or discuss this experience and your findings with me in a complimentary session, send me an email directly ([email protected]) and let’s talk, beloved!

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